The Optimus blog

The blog that inspires leaders in the UK education sector

The Optimus blog

The blog that inspires leaders in the UK education sector

Staff wellbeing

Nicola Harvey

The PERMA approach to staff wellbeing

Education professionals are reporting high levels of work-related stress. Nicola Harvey explains how the PERMA approach can nurture a sense of wellbeing, fulfilment and purpose. After a well-deserved summer break, education professionals in England, have returned to the classroom. While everyone...
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Sarah Hopp

Overcoming unconscious bias at staff meetings

Dr Sarah Hopp explores the importance of understanding and accommodating the needs of neurodivergent individuals in the workplace. What may seem like unusual behaviours or preferences can be some colleagues' coping mechanisms for managing anxiety. She emphasises the significance of creating an...
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John Dabell

Leadership with a little 'l'

John Dabell explores the concept of leadership with a little 'l'. He emphasises the importance of soft skills such as character, charisma, compassion and humility to achieve effective leadership. Headteachers have to mix little and large styles and blend courageous leadership and thought leadership...
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Mel Greenwood

True staff wellbeing

Mel Greenwood challenges the effectiveness of common staff wellbeing activities and advocates for a more personalised approach that includes professional development, flexibility, empathy and active listening. Drawing from personal experiences and conversations with educators, she emphasises the...
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John Dabell

It’s time to get fierce!

Having a ‘fierce conversation’ doesn't necessarily entail conflict or aggression but rather implies engaging in candid, passionate and impactful discussions. School leaders, who often face challenging and passionate conversations, must learn how to navigate these tough discussions effectively. What...
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Joanna Feast

Where do you stand on the back-to-school spectrum? 

Going back to school evokes a spectrum of emotions. Joanna Feast offers some essential tips for a successful academic year ahead. Perhaps you're excited about the prospect of shiny new stationery, a new class or timetable, getting to know different people, new routines and settings. Maybe you're...
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Elizabeth Holmes

Eight ways to simplicity – small steps towards clarity

Discover the transformative power of simplicity in education. Elizabeth Holmes explores practical steps to declutter and focus on fostering wellbeing and renewed purpose as an educator. I remember sitting in a colleague’s office several years ago waiting for a meeting to start and watching while he...
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John Dabell

Let silence do the heavy lifting

A school is a place where we are absorbing a constant stream of information all day long. John Dabell explores the impact of silence during conversation and gives tips on using it to your benefit. Quiet moments and silence are essential for everyone, especially in a school. Zen Master Thich Nhat...
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Kimberley Evans

10 small interactions that make a big difference in the workplace

Improving working conditions and staff wellbeing doesn't always require financial resources. Kimberley Evans gives 10 actions that anyone can take to make a meaningful change. Improving working conditions, staff wellbeing and happiness can often seem daunting, you don’t know where to start and it...
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John Dabell

Healthy conflicts in the workplace

Would you prefer leading a school where everyone agrees or one where there is vigorous but respectful debate? John Dabell discusses the positive outcomes that healthy conflicts can bring. Schools might strive to sing from the same song sheet and encourage staff to align however, you rarely have...
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