The Optimus blog

The blog that inspires leaders in the UK education sector

Katie Rose White

Katie Rose White is a laughter facilitator and founder of The Best Medicine. She teaches adults and children how to utilise laughter to manage stress, anxiety and panic. She tweets from @bestmedicine1


Latest blog posts

Katie Rose White

Mental health is no laughing matter, or is it?

Implementing laughing techniques in the classroom can help pupils become more emotionally resilient. Katie Rose White explains how. Stress is a contributing factor to anxiety. Anxiety can lead to panic, depression and low self-esteem. Finding affordable and effective ways to manage stress in...