The Optimus blog

The blog that inspires leaders in the UK education sector

Julia Watson

Julia Watson is an education consultant and the founding clinical solution-focused hypnotherapist at Oxford Family Hypnotherapy.

Latest blog posts

Julia Watson

Positivity pays: the art of solution-focused thinking

It's all too easy to overlook the power of an optimistic outlook, even for the bitterest of cynics in your staffroom. Looking on the bright side can have a significant effect on wellbeing, boosting self-esteem and productivity. While this may appear naïve, understanding how the brain works under...